Dr. Amal Ashry

Dr. Amal Ashry – Performance Enhancement Specialist | Professor of Sports Science

Academic and Professional Background:
Holds a Ph.D. in Sports Science with years of experience in coaching and scientific research. Combines deep academic knowledge with practical expertise to deliver comprehensive training solutions based on the latest scientific studies.

My Training Vision:
“The human body is the most complex and fascinating machine. My mission is to decode its secrets and help you achieve your full physical potential through scientifically designed programs that integrate strength, flexibility, and motor intelligence.”

Specialized Training Programs:

Scientific Physical Development Programs:

• Movement analysis (Biomechanics) and correction of movement patterns
• Training based on exercise physiology
• Rehabilitation and injury prevention programs

Integrated Fitness Programs

• Advanced Pilates (to enhance core strength and balance)
• Deep flexibility training (for improved range of motion)
• Functional gymnastics (to develop motor skills)
• Strength and Performance Programs:
• Intensive Personal Training
• Functional strength development
• Sports performance enhancement for athletes

Training Methodology:

• Scientific Evaluation: Precise physical and movement assessments
• Smart Design: Evidence-based training plans
• Integration: Combining Pilates, gymnastics, and functional training
• Follow-up: Regular progress assessments

Unique Advantages:

• Training programs based on the latest scientific research
• Integration of academic knowledge with hands-on practice
• Special focus on injury prevention
• Personalized and detailed follow-up for each trainee
• Continuous updates to training plans based on scientific advancements

Certifications and Experience:

• Ph.D. in Sports Science
• Advanced certifications in Pilates and gymnastics
• Published research in peer-reviewed scientific journals