Coach Radwa Awad

Certified Fitness Trainer

A certified fitness trainer with over seven years of experience in designing customized training programs tailored to clients of all fitness levels. Passionate about helping others achieve their health and fitness goals through innovative workouts and well-structured nutritional guidance.

My Training Vision

“I believe that fitness is not just a goal, but an interactive journey that combines physical and mental strength. My mission is to empower you to discover your potential and achieve your goals in a safe and enjoyable way, while focusing on motivation, performance, and the highest standards of safety.”

Training Programs

Performance Enhancement: Customized programs to build strength and improve performance through individual and group sessions.

Sports Nutrition Sessions: Nutritional advice to support performance and recovery.

Specialized Programs:

Post-pregnancy training: safe programs in collaboration with medical specialists.

Senior training: designed to meet the needs of older adults and individuals with special requirements.

Strength & Development:

Strength training with free weights and specialized equipment, plus fitness assessments to track progress.

My Training Approach

• Comprehensive Assessment: Health and fitness evaluation before designing the program.

• Flexibility: Offering both online and in-person sessions tailored to client needs.

• Positive Motivation: Step-by-step support to build self-confidence.

• Integration of Nutrition & Training: Nutrition plans that complement fitness goals.

Skills & Expertise

• Designing personalized training programs using modern techniques.

• Providing health and sports nutrition guidance.

• Training for special cases (pregnancy, injury recovery).

• First Aid and CPR (Cardiopulmonary Resuscitation).

Certifications & Credentials

• Certified Fitness Trainer – ISSA Academy.

• Academic Level 3 Diploma in Fitness.

• Personal Training Level 4 – ISSA.

• Injury and Physical Rehabilitation Certification – ISSA.

• Sports Nutrition Certification.

• Oriental Dance Certification.