Coach Naeema Al-Badrani

Certified Fitness Trainer

A certified fitness trainer with 5 years of experience in designing customized training programs tailored to clients of all fitness levels. Passionate about helping others achieve their health and fitness goals through innovative workouts and structured nutritional guidance.

My Training Vision

“I believe that fitness goes beyond being just a goal; it is an interactive journey that combines both physical and mental strength. My mission is to empower you to discover your potential and achieve your goals in a safe and enjoyable way, with a focus on motivation, commitment, and the highest standards of performance and safety.”

Training Programs

• Advanced Pilates: Enhancing core strength and balance.

• Comprehensive Performance Training: Tailored programs to build strength and improve performance through individual and group sessions.

• Sports Nutrition Sessions: Nutritional advice to support performance and recovery.

Strength & Development Programs:

• Strength training with free weights and specialized equipment.

• Fitness assessments to track progress and improvements.

My Training Approach

• Comprehensive Assessment: Evaluating health and fitness status before designing the program.

• Flexibility: Offering training sessions tailored to client needs.

• Positive Motivation: Step-by-step support to build self-confidence.

• Integration of Nutrition & Training: Nutrition plans that complement fitness goals.

Training Advantages with Me

• Weekly programs with continuous progress tracking.

• Plan updates based on results.

• Comprehensive support including both nutrition and training.

Skills & Expertise

• Designing personalized training programs using modern techniques.

• Providing health and sports nutrition guidance.

• First Aid and CPR (Cardiopulmonary Resuscitation).

Certifications & Credentials

• Certified Fitness Trainer – ISSA Academy.

• Academic Level 3 Diploma in Fitness.

• Personal Training Level 4 – ISSA.

• Injury and Physical Rehabilitation Certification – ISSA.